There must me something wrong with me.

I told myself to not get mad at myself when I don't change in two days.
But I'm not person who like to wait for something. If I want something I want it right in that moment,or okay,I can wait ,but not for long time.

And new toned body is something which I really want. I'm dreaming about it.
I'm thinking about it. My mind is thinkig about toned body all the time.

I've stared new workout routine yesterday. It's short time I know. But I'm mad at myself because I don't look like I want to.
I searched for some tricks and tips for losing fat/weight,but I didn't find anything new.


There are 3 tips of tips for lose weight for me. a) things which I already know and didn't helped me
                                                                           b) thing I'm aready doing.

c) rhings which are new for me and I want to try them./things which are new for me and I do not try  them.

These are things I would like to try.

And I don't want to try these things...

 I will never again eat less than 500 calories,never,those diets don't work,the only thing they will bring you is bad healthy and self hating. Don't try them, NEVER,

 Also,I have tried intermittent fasting and I can't tell it worked. I was hungry all day,and then when I was albe to eat I overate myself,and then I felt bad,because I couldn't control myself. Maybe I will try it again, But no now,because I think this kind of dieting isn't for me too.