These green eyes of mine: intermittent fasting

promised you to write about IF so here it is.
I just want to say if you are just starting with working out or are recovering from ED DO NOT DO IT.
So I do IF 6 times per week which means I do not do it at Sundays, I eat normally at Sundays.
But during the week it looks like this, I wake up at 6-7am if I feel like working out I do some yoga or pilates (mostly blogilates) at 8-9 am I eat my breakfast (fruit,nuts,oatmeal etc.) at 12pm I eat my lunch and after it I start with fasting time,which means I don't eat anything,I just drink water or mint tea. At 5-6pm I do my workout (BBG+blogilates and few minutes of cardio or kickboxing=1-2hour of working out. And I go to sleep at 9-10pm.

During the IF you eat the same amound of calories that you do during a normal day,so it means this-I eat about 1000-1200calories (okay sometimes less) during the normal day,so it means I'm going to eat the same at my IF days.

Also I want to say I won't eat like this forever. I want to do it for a month or two. But in September I want to start eating normally again.

Intermittent fasting is one of the most popular ways to diet, mainly because it is safer than all those fad diets, it is easier to follow, and it does give results. Let us see what’s it all about and how to start fasting yourself.

Daily Fasting – In this case, you will have a 6-8 hour eating period each day and the rest of the time, you will be fasting. For example, you will have “breakfast” at noon, lunch at 3.30 PM, dinner at 7 PM and no more food until noon on the next day. This is probably one of the easiest fasting patterns to follow as you can still eat every day.
I'm doing this method The leangains but I changed it a little because if I ate so late I mean at 7pm my stomach would bload and hurts)

Weekly Fasting – Here you choose 1-2 days without food each week. It does not have to be a full day as long as you go 24 hours without eating. For example, you can fast from 6 PM Tuesday until 6 PM Wednesday. Again, you still get to eat on each day, but since you fast for 24 hours straight, you get to enjoy all the benefits.
(I wanted to try this one but I think it would be still a bit triggering for me,so maybe next time.)

Whole Day Fasting – This time fasting lasts longer than 24 hours, as you are not allowed to eat one whole calendar day. In this case, the fasting period lasts somewhere from 30 to 36 hours. Many people prefer this schedule as then they do not have to keep an eye on the clock as long as they remember not to eat for one full day

5:2 Fast Diet – This is one of the most popular fasting diets, perhaps because it still allows you to consume some calories during your fasting phase. 5:2 in the name means that you can eat as much as you normally do on 5 days of the week and after that for 2 days, you need to cut your calories and only consume around 25% of your regular daily calorie intake. For women this is usually 500 calories and for men 600 calories. While fasting, keep your meals healthy, eat many veggies and only lean meat or fish. No junk food, even if it is only 500 calories.

(well okay I'm doing something in between this one and leangains method,but I changed it, I fast during the week so it means I eat 500 calories from Monday to Friday and at the weekends I eat normally 1200 calories.)
(source)
I want to try IF while I have summer break. And see if it will work on me again, I tried it a year ago and it worked.