Also I calculeted few things and it will took me about 80-90 days to lose 20 pounds (10kg) which means I could have flat belly in December or sooner,I hope I can do it,cause I hate look into the mirror and see my big stomach...It is annoying me....
Also I think it was stupid saying I will eat only 600 calories per day. Also I tried IF again and it helped me a little,but I changed it, I eat my breakfast and lunch (the days when I'm really hungry I have one small snack) and then I don't eat dinner, but I do it every other day (for example Monday I skip dinner, Tuesday I eat dinner, Wednesday I don't etc. etc.)
Also I make sure I eat the same amount of calories everyday,even those when I don't have dinner, I think I already wrote about IF,and if I didn't I will soon.
I want to change this blog,seriously from the negative to the positive.
Žiadne komentáre:
Zverejnenie komentára