pondelok 2. februára 2015

I feel like I'm on roller coaster.
Once I'm up and once I'm down. And today im somewhere in middle. I don't know what to think about my food plan and about my workout routine and all the stuff,I mean,I will have to go to the hospilat in March,shouldn't I just take care about myself and my health first and then worry about my weight? Stressing myself out after every food I'm gonna eat won't help me,and don't eat at all won't help me too.


So maybe...
I don't want to give up on my food plan,but I think I will eat more,after all I already did eat more today too. (I don't feel well because my tummy hurts,and it's pretty big because of bloating etc.)

Maybe I will eat more vegeteble and fruit than I said, Also I have lot of work to do for school so I don't need to stress myself more than I aclually am.

So I will stop weight mysef.
I will only weight myself 2x a month
I would like to cut of some of carbs like white flour,pasta,potatos ,rice etc. I want to stop eating white flour,but I want to eat other things so I will eat this 3-1x a month.

I have lot of plans. I really want to make them come true.
 P.S. of course I'm not happy with my body,but I can't say I hate my body.
I accept my body how it is,and I know everything will change,but I won't loose weight in just one day,and if I did I would gain it back,if not even more.



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