sobota 7. februára 2015

I'm changing my plans as people change their socks

It's only start of the day and I already ate more than I should but I'm not going to starve myself.
I had small breakfast,and then I started to be really hungry I atethe whole pack of biscuits 120g
So probably I will eat more than 500-700 calories a day,the healthy line of low calories day is 1200 calories. So maybe I'm gonna try to eat those 1200 calories
I will eat more vegetable and fruit (if it is even possible)
And also I will try to stop eating bread.
I know I wrote I want to try 7 days diet,but I don't know if I can do it with my anorexia past and bidge eating present.
I have to start slowly,ask myself why do I want to eat so much,and do I need to eat this much?
So at first I will stop eating bread,white flour etc. then I will stop with sweets.
And next year,on my graduation I will be the sexiest person on the school with perfect body,face,hair everything! I swear,but I will spent lot of time in hospital this year so there is a chance I will gain a little bit of weight,but as soon as I will be able to do my workout 100% I will train harder than I ever did! My parents promised that I will have my own little room just for working out,so I will be able to do as many HIIT,cardio workouts as I want, I can not wait
 for it.


But back to my plans I'm starting today,no tomorrow or Monday,but here and now!
I'm going to cook some super tasty and healthy lunch!
I will also try to control my B.E. I'm gonna drink more water (I drink about 1-2 l of water a day)


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